​A study performed at the University of the Sunshine Coast believes that this bony growth on the back of the head is a result of hunched posture dur ...

First things first.Posterior means backAnterior means front.A Posterior Tongue Tie is a connective tissue band at the back of the tongue (underneath i ...

Is chiropractic part of your strategy to boost your immune system and stay clear of, or recover quickly from colds this winter?If not, this might chan ...

Have you been told you need to learn to live with your arthritis??Dr. Nik discusses the role chiropractic can play in the prevention and management of ...

Previously we have learned about how much sleep do we really need and what effects sleep deprivation can have on our bodiesSo, the question now is how ...

In the last installment we learned about how much sleep we should be getting if we want to remain vibrant and healthy. Next we need to learn how preva ...

In this video, Dr. Nik teaches how to use a trigger ball to get rid of trigger points in those tight gastrocs (calves/lower legs). Many of you are cra ...

Sleep is an essential component of your health that often gets overlooked and rarely gets prioritized. Whether you are trying to recover from inj ...

With the school year starting up again, one thing to consider when it comes to your child’s spinal health is how they’re using their schoo ...

You’ve heard it before many times:“You just need a stronger core, and your back pain will be fixed”.Without depth of thought, this m ...