IF you have JUST RECENTLY HURT YOUR LOWER BACK, listen to the first video for guidance on what to do.

“What Should I Do in the First Few Hours after Hurting My Lower Back?”

Listen to Dr. Nik Dukovac, Chiropractor answer this for you.

Top 5 Ways People Hurt Their Lower Back

(you will be surprised)

MANY CAUSES OF LOWER BACK PAIN

Disc Injury (including Disc Bulge, Disc Prolapse,  Disc Herniation, Disc Irritation, Disc Inflammation)

Facet Joint Injury
Ligament Injury
Muscle Strain
Nerve Injury (pinched nerve)
Referred Pain From:

Hip(s), Muscles and Joints near and distant from Lower Back, a variety of Pelvic Female Conditions, Kidneys, Gall Bladder, Abdomen, just to name a few (there is a long list of possibilities)

WHO SHOULD I SEE FOR MY LOWER BACK PAIN?
HOW DO I KNOW IF I SHOULD SEE A CHIROPRACTOR for my Lower Back Pain if I don’t know the cause of it????

Chiropractors are trained to Assess and Diagnose a huge range of Lower Back Pain conditions, even those that we cannot care for and must refer out to others for best management.


You Can Have Confidence in our chiropractors. On your first visit, our job is to find out what the cause of your problem is. If we find that we are not the best person to help you with the cause of your problem, we will direct you to the best profession, weather it be a physiotherapist, massage therapist, medical doctor for further tests if we think your lower back pain is referring from something more sinister.