April 02, 2024
Chiropractic care has long been recognised for its effectiveness in alleviating pain and discomfort, especially in the spine, neck, and joints. Many people seek the services of chiropractors to find relief from conditions like back pain, neck pain, headaches, and more. But have you ever wondered how chiropractic adjustments work to provide this much-needed pain relief? In this article, we'll explore the science behind pain relief after chiropractic adjustments.
While many people regularly seek chiropractic care as part of their health routine, it is still an emerging area of scientific research. Large-scale studies are needed to quantify the results that so many people experience anecdotally.
Understanding Chiropractic Adjustments
Chiropractic adjustments, also known as spinal manipulations, are at the core of chiropractic care. These adjustments involve the skilled application of controlled force to specific areas of the spine or other joints to correct misalignments or dysfunctions. Chiropractors believe that misaligned joints can cause various health problems by interfering with the nervous system's normal functioning.
The Nervous System Connection
To understand how chiropractic adjustments can relieve pain, we need to delve into the nervous system. The nervous system consists of the brain and spinal cord (central nervous system) and a network of nerves (peripheral nervous system) that transmit messages throughout the body. When a misalignment or dysfunction occurs in the spine, it can create interference in the nervous system's communication.
These interferences can lead to pain, muscle tension, and various health issues. Chiropractic adjustments aim to restore proper alignment in the spine, reducing or eliminating this interference. When the nervous system functions without hindrance, the body can better regulate and heal itself.
Release of Endorphins
Chiropractic adjustments can trigger the release of endorphins. Endorphins are natural, feel-good chemicals produced by the body. They act as natural painkillers and mood enhancers. The adjustment process can stimulate the nervous system, promoting the release of endorphins, which, in turn, provide pain relief and a sense of well-being.
Reduction of Inflammation
Inflammation is a common contributor to pain. Misaligned joints or dysfunctional spinal segments can lead to local inflammation, causing discomfort and reduced mobility. Chiropractic adjustments can help reduce inflammation by realigning the joints and restoring proper function. This, in turn, leads to pain relief and improved healing in the affected area.
Improved Blood Flow
Proper spinal alignment achieved through chiropractic adjustments can enhance blood flow. Adequate blood circulation is vital for the transportation of oxygen, nutrients, and immune system components to injured or painful areas. Enhanced blood flow can accelerate the body's natural healing processes and reduce pain by promoting tissue repair.
Muscle Relaxation
Muscle tension often accompanies joint misalignments. When the spine or other joints are out of place, the body's muscles may compensate, leading to stiffness and discomfort. Chiropractic adjustments can help relax these tense muscles by restoring normal joint function. This muscle relaxation is a key contributor to pain relief.
Chiropractic care is an effective and science-based approach to pain relief. By realigning the spine and other joints, chiropractic adjustments may help restore proper nervous system function, release endorphins, reduce inflammation, improve blood flow, and relax tense muscles. All of these mechanisms work together to provide much-needed relief from pain and discomfort.
It's important to note that chiropractic care is only available in Australia from a registered doctor of chiropractic. If you are experiencing pain or discomfort, consult a chiropractor to determine if chiropractic adjustments can help you find relief and improve your overall well-being. The science behind pain relief after chiropractic adjustments is a fascinating and emerging field, and for many, it offers a natural and non-invasive solution to their pain-related problems.
This article is general advice. Please consult your trusted health professional for personalised advice.
References:
Colombi A, Testa M. The Effects Induced by Spinal Manipulative Therapy on the Immune and Endocrine Systems. Medicina (Kaunas). 2019 Aug 7;55(8):448. doi: 10.3390/medicina55080448. PMID: 31394861; PMCID: PMC6722922.
Gyer G, Michael J, Inklebarger J, Tedla JS. Spinal manipulation therapy: Is it all about the brain? A current review of the neurophysiological effects of manipulation. J Integr Med. 2019 Sep;17(5):328-337. doi: 10.1016/j.joim.2019.05.004. Epub 2019 May 9. PMID: 31105036.
Maltese PE, Michelini S, Baronio M, Bertelli M. Molecular foundations of chiropractic therapy. Acta Biomed. 2019 Sep 30;90(10-S):93-102. doi: 10.23750/abm.v90i10-S.8768. PMID: 31577263; PMCID: PMC7233649.
Post on October 20, 2023
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